Nurture Your Mind, Body and Spirit
EXAMPLE of a Women’s Retreat at the Beach
Was held April 25-27, 2014 – (Example Event)
Participants learned what the wisdom of your heart has to say
Thank you to all who joined me for “The Heart Speaks” retreat in Rehoboth Beach, Delaware. The weekend was designed to facilitate the connection between your mind, body and inner spirit. We explored how to trust your heart, hear the wisdom within and learn how to follow it’s guidance.
- Friday evening we gathered for a “meet and greet” with libations and light refreshments.
- Saturday, after a gourmet breakfast, we experienced heart opening exercises. Individual choices for the afternoon included: listening, reflecting, journaling, sketching, or reading while being nurtured by the ocean.
- Saturday Lunch and dinner you were on your own. Late Saturday afternoon we resumed group activities sharing our insights and experiences while creating a Soul‐Collage.®
- Sunday we enjoyed breakfast together as we shared night time dreams, personal reflections, and set intentions for the future. You received tools to continue the process of listening to your heart speak for when you returned home Sunday afternoon.
Cost:
- $196.00 for shared room*
- $325.00 for single room
Cost includes:
- The Retreat Room for 2 nights
- Gourmet Breakfast Sat & Sun
*Limited number of shared rooms were available
Local residents could attend for $99.00
- Included the Friday—Sunday retreat with gourmet breakfast Saturday and Sunday.
$50 deposit was due for all guests by March 15, 2014